Imagine a fitness tool, that can do everything you wish. You got it. The FED Dumbbells Set is designed to suit all your Needs just by itself. This Dumbbell set can be switched to a long and short Barbell, Kettlebell or even a push-up bar. For all your Training Needs.

Here’s how it works:

Set up 1: Dumbbells

You have a dumbbell set, which you can add or remove weights as you see fit. Use these for Arm, Chest, biceps and triceps to increase your strength, gain muscle and reduce accumulated fat.

Set up 2: Short Handle Barbell

To these dumbbells, you can remove the nuts and add a kettlebell handle on one side or both. Use the Kettlebell for multiple Exercises to improve your stability, increase strength and flexibility.

Set up 3: The Kettlebell

Add weight discs to a kettlebell bolt  see photos, for more intense chest work-outs in any position.

Set up 4: The Long and Short Barbell

Combine the two dumbbells we had on setup 1 with a Barbell bar and we have a heavy barbell. you can also remove weights on one side for each to have a lighter barbell which you can use to perform less intense exercises. Use the barbells to improve strength, for squats, bench lifts, dead lifts, barbell twists and more…

 

Advantage; The Barbell handle is cushioned for your comfort while working out

Set up 5: The Push-up bar

The Kettlebell handles in Set up 3 are well cushioned and ergonomic. You can use them as push-up bars. Using a push–up bar will enable an extended range of movement during the exercise, meaning that you will be able to lower your body much further in comparison to regular push–ups. This makes the exercise more challenging, and therefore more effective in providing you with better results