The whole world is getting more connected, the internet ,Facebook, everywhere we turn there seems to be another chance to connect to some one, for some reason, for some thing.

But what about getting more connected to your self? How can you become more successful at this? The connections within you are infinitely more exciting and engaging then you might ever have imagined. And when you become more connected with yourself it's pretty likely that you will connect better with others.

In this workshop of Feldenkrais® - Awareness Through Movement® Lessons you will explore new ways you can become more connected to yourself, with yourself ,through yourself. From the internal feeling of being connected to the connection of movement through your skeleton.