The benefit of yoga practice goes far beyond the actual time you spend in the poses. One of the most common reasons why people begin practicing training is to improve their health and wellbeing. Training improves your flexibility. The stretching that you engage in during every practice helps lengthen and stretch muscles, which helps reduce the risk of injuries. It helps to improve your balance.

This Complete Yoga Set is a perfect set to begin your Yoga and fitness Journey or just to upgrade what you already have.  

Our anti burst resistant exercise balls allows a worry free workout letting you achieve great results. Perfect for stability exercises, balance training, toning, or even stretching, our exercise balls will help you strengthen, tighten and tone your muscles and core with one simple accessory. Includes hand pump.

The complete yoga set is great for Yoga, Pilates, Stretching and Toning workouts, use the Yoga Strap to get better extension of the body, the professional grade exercise balance ball to work on your core muscles. With a non-slip surface mat which grips the floor for when you are balancing and posing. Use the foam yoga blocks to deepen your stretches and support yourself in poses.

Description

• PVC yoga mat -  173 x 61 x 0.4cm
• Gym ball - 65cm
• 2 x EVA yoga bricks - 22.8 x 14.5 x 7.5cm
• Cotton yoga strap - 183 x 3.8cm
• foot pump